Restoril (generic name: temazepam ) is a prescription medication from the benzodiazepine class, used short‑term to treat insomnia — difficulty falling asleep, staying asleep, or waking up too early. Best sleeping pills prescription How It Works Restoril works by slowing brain activity and promoting relaxation, making it easier to fall asleep and stay asleep throughout the night. It typically takes 30–60 minutes to start working and has effects that last 6–8 hours . Dosing Usually prescribed at 7.5 mg to 30 mg Taken once before bedtime Should be used for short periods (7–10 days) to reduce the risk of dependence Warnings & Side Effects Common side effects : Drowsiness the next day Dizziness Fatigue Memory problems Serious risks : Dependence or withdrawal symptoms Complex sleep behaviors (sleepwalking, driving while asleep) Worsening depression or suicidal th...